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Tag: omega-3 fatty acids

Eat This Now – Saba Shio at KYARA

July 25, 2012July 30, 2012

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Saba shio roughly translates as “salted, grilled mackerel.” This dense, oily fish is a relative of the tuna and bonito and contain all of those good, omega-3 fatty acids so prized by panacea-seekers and other health charlatans.

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